Description
A whole chicken raised on a free-range, corn-fed diet, this non-organic bird features a rich yellow skin and well-developed muscle tone. Benefits from natural movement and a diet primarily consisting of corn, which contributes to its slightly sweet flavour and golden appearance.The chickens are sold approx 2KG -2.5KG in weight.
Top Nutritional Benefits of Eating Free-Range Chicken
Protein: Rich source of high-quality protein, essential for muscle growth, repair, and overall body function.
Vitamins: Contains B-vitamins such as B6, B12, niacin, and riboflavin, which support energy metabolism and brain health.
Minerals: Provides important minerals like iron, zinc, phosphorus, and selenium, supporting immune function, bone health, and antioxidant protection.
Fats: Typically leaner than conventionally raised chicken, with a lower fat content. It includes healthy unsaturated fats and omega-3 fatty acids, especially if the chickens are fed a natural diet.
Calories: Generally lower in calories compared to fattier cuts or processed meats, making it suitable for weight management.
Additional Benefits: Free-range chickens often have more favorable omega-3 to omega-6 fatty acid ratios.
Cooking Instructions
Garlic Herb Butter Roast Chicken
Rub a whole chicken generously with a mixture of softened butter, minced garlic, chopped fresh rosemary, thyme, parsley, salt, and pepper—get under the skin for extra flavour. Stuff the cavity with lemon halves, garlic cloves, and more herbs. Roast at 425°F (220°C) for about 1 hour 20 minutes, basting occasionally with the buttery pan juices. Let it rest before carving. The result: crispy golden skin, juicy tender meat, and a house that smells incredible.
We take great care in providing you this product information however it is done in good faith and should not be considered a substitute for the information on the producer’s label. All products are subject to change which may affect the ingredients list and/or allergy advice given on this website. If you require further information please contact the producer direct using the information in this website or on the product label.
